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Friday, December 11, 2009
Wednesday, December 2, 2009
How to Have Gratitude Sex
- 1
Begin now. If you wait until you are naked to summon a spirit of gratitude, you've waited too long. What do you appreciate about your partner? How can you give thanks to your lover the next time you touch? Foreplay begins long before you get to the bed, and even before you see your partner. Gratitude sex foreplay begins with your personal state of consciousness, and you can work on your personal state of consciousness at any moment. Why not begin now?
- Step2
Slow down. Appreciation requires a downshift. You cannot be grateful until you notice the details, and you cannot notice the details if you are moving at warp speed. Practice slowing down--literally moving slower--while working, eating, talking, and most importantly, while making love.
- Step3
Make "thank you" your mantra. When you look at your partner, think to yourself, "thank you." When you kiss your partner, think, "thank you." When you touch your partner, think, "thank you." When your partner touches you, think, "thank you." Let "thank you" be your guide through every motion of sex.
- Step4
Practice presence. We all have so many thoughts in our minds with so many different ideas shouting for our attention. If you want to experience profound gratitude sex, you must lose track of everything but the present moment. I mean, do you expect to create a soulful experience or experience a mind-blowing orgasm if you let your thoughts drift toward your life's to-do list? Not possible! When you have sex--whether it's a lunchtime quickie or a weekend escape--bring every bit of all your senses into the present moment. Not only will the sex be exponentially more rewarding, but you'll also be exceedingly more productive and inspired when it is time to tackle that to-do list.
- Step5
Love every inch of your lover. Show your gratitude on her wrist, on his earlobe, through her hair, across his chest. Be thankful for the inner thigh, the back of the knee, the armpit, the right eyelid, the left temple, the bottom lip, the collar bone, the lower back, the palm of the hand--for all of it.
- Step6
Exclaim, "Yes!" It's no coincidence that the word that commonly explodes from our lips as we climax is, "Yes!" Yes is a word of openness, joy and gratitude. We cannot be truly grateful unless we are saying, "Yes."
- Step7
Say what you like. Let your partner know what you love about your sex life. Be specific. Say, "I appreciate the way you..." or, "It makes me really excited when you..." The more thankful, straightforward feedback you give, the more confident, relaxed and giving your partner will be in bed, which will give you even more to be thankful for.
- Step8
Lead by example. My friend recently confided in me that she and her husband are growing apart. She told me that he doesn't take initiative in their
relationship and bemoaned the fact that he spent the entire recent weekend working in their yard. She said, "He didn't come inside to find out how I was doing, he didn't ask me if there was anything I wanted to do together, he didn't even invite me to join him in the yard work." I asked, "Why didn't you just start working with him? Why didn't you go outside to find how he was doing?" She said, "Because I want him to come to me." Thus she remains stuck, reaping the distance that she sows. Too often too many of us hold back waiting for our partners to take the initiative. We want to feel love before we give love, but unfortunately this tactic does not work. You get what you give, and if you want a sex life filled with gratitude, you must start by showing gratitude. You cannot demand that your partner give exactly what you want when you want it, but you can hope that if you lead by example, then your lover will sweetly follow suit. - Step9
Bask in the afterglow. You know that delicious euphoria that fills your body and spirit after great sex? Let that feeling stretch and spill out into the rest of your life. Don't be in a hurry to switch gears and get your head on straight, but instead glow with gratitude for your lover, your self, your life, your world. You are happy, you are glorious, you are good, you are grateful!
Posted by Name:Sexy at 2:43 PM 0 comments
4 Reasons Why You Should Have Sex Everyday
A topic men and women can't seem to agree on. However, do you know that it was once said that sex is a medicine and it should be administered daily. I know men would sure love the sound of it. Now, lets discover 4 reasons why men should really have sex daily:
1) Prostate Protection
Ever wonder where the fluids you ejaculated came from? It's ok if you don't. It is actually secreted by something fascinating called the prostate gland. And guess what, if you stop ejaculating, the fluid actually stays trapped in the prostate gland, which MAY cause swelling! It may even lead to further problems. Well, the good thing is that all you need to prevent it is to have a regular ejaculation :)
2) Prevents Erectile Dysfunction
Now, for those who don't know what the hell's a erectile dysfunction :
Erectile dysfunction (ED, "male impotence", or "Baby-D Syndrome") is a sexual dysfunction characterized by the inability to develop or maintain an erection of the penis sufficient for satisfactory sexual performance. - WikipediaSounds like something scary doesn't it? The best medicine against that is of course, sex. An erection actually keeps the blood flowing through your penile arteries, contributing to healthy tissues. Try to think "the more you train the more capable you are to perform."
3) Pain Relief
Ever heard of endorphins? They are actually hormones that sort of act like a painkiller. And what a coincidence, both men and women produce endorphins when having sex! So do take note, it's never an excuse to not have sex when you are having a headache :)
4) Stress Relief
Now, I'll be introducing another new hormone to you, the dopamine. If this is a little too much for your brain to absorb, don't worry! You just need to know that this hormone fights stress hormones. During sex, your body produces that as well.
Conclusion
Take note that this post is not forcing you to have sex everyday. It is just showing you the wonders sex can actually bring to you! Everyday may seem a little too much for most of the people. However, if you are more towards the kinky side, there is actually no harm doing it on a regular basis. Enjoy!
Posted by Name:Sexy at 4:49 AM 0 comments
Labels: General
Monday, November 23, 2009
How to Masturbate in the Shower
If you are having a difficult time finding time for sex, make time to take care of yourself by masturbating. One of the best places to masturbate is in the shower. You can do this alone or with a partner. All the ingredients are there--you've got to rub all over your body anyway. And you don't even have to go somewhere else to clean up.
1)Get the water to a comfortable temperature so that it doesn't interfere with the fantasy you create to get yourself aroused. You don't want your sexuality sidetracked by cold or scalding water.
2)Use a good soap that creates good suds and doesn't easily rinse off. You could use oil for this and wash it off later, but you don't have to do anything out of your routine with a good lather in hand. Gel shaving cream could also be a good substitute for soap--it will glide, slide and clean in one stroke.
3)Start with the other areas of your body that turn you on. If you enjoy having your nipples rubbed, then wash them first as you begin your masturbation fantasy. Work it up to under your arms and across the backs of your knees and over your butt. Then masturbate your sex organ to the grand finale.
4)Bring toys to the shower with you. Make sure your electronic toys use batteries and will not shock you when wet. Read the box, but most sex toys are safe to use in water. After all, they'll get wet somehow when used correctly.
Posted by Name:Sexy at 4:08 AM 0 comments
Labels: 5 Star
Saturday, November 21, 2009
Wetsuit sex
Anyone tried sex in wetsuit before?
Old article:
Kim tries sex in a wet suit
Cattrall, 51, and the 36-year-old former Calvin Klein model shot the homage to 1950s classic From Here To Eternity on Malibu beach.
Posted by Name:Sexy at 9:35 PM 0 comments
Labels: 5 Star
How to Have Hot Sex
Knowing how to have hot sex will help you to spice up sex in the bedroom. You can heat things up with your partner by trying new positions, trying new locations and having a quickie whenever you can. Change your ideas and attitude about sex to turn your partner into a sex machine.
1)New Positions
Try a new sex position with your partner. You don’t need to cause a controversy in your love making, just move to a different side, try standing up or in a doorway. You can use a big soft chair, or other furniture to help you prop each other up for a variety of different positions.
Your partner will be turned on without even thinking about it. You will have hot sex everyday if you keep it fresh and new.
2)New Locations
Try a new location for sex if your sex life has become boring. You can try different locations in your home such as the kitchen, the laundry room, the pool, the hot tub, the closet, the living room floor, the living room couch, the hallway or outside in the yard (as long as no one else can see you).
You can also try other locations outside of your home as long as you are not seen by anyone else. You may be able to try sex in an elevator, in a stairwell, in a park, on the beach, in a hammock, in a tree fort or other fun location.
Knowing how to have hot sex will heat things up in your bedroom.
3)Quickies
Try a quickie to spice up your sex life. If you feel like you do not have time for your partner or for sex, you can make time. You can meet your partner at home to have a quickie at lunch. Meet your partner in the maintenance room at work to have a quickie on a break. You can even meet your partner on the side of the road and have a quickie in the bushes.
Pretend like you are secret lovers hiding your relationship. Sneaking around will spice things up and you will enjoy sex more and have more of it.
Have more sex this week, it is good for your mind, body and soul.
Posted by Name:Sexy at 9:33 PM 0 comments
How to flirt like a pro
BY TEXTING
Get yourself a copy of “Flirtexting: How To Text Your Way To His Heart,” a book written by two self-proclaimed good flirtexters, Olivia Baniuszewicz and Debra Goldstein. In the book, the pair explains the dating scene based on the premise that men are ahead of women when it comes to understanding text messages. By catching up to men in the texting realm, you can be closer to landing his heart via SMS.
Some of their winning texts include: “Cancel your plans. I just got you better ones,” and “Your company, my treat. Dinner tonight?” For more tips, visit Flirtexting.com.
BY BURLESQUE TACTICS
This is as simple as holding your purse the right way and drawing attention to specific parts of your body. For instance, hang your purse on your forearm and leave your wrist up and out. By doing this, you are commanding your personal space. Now THAT is sexy!
When you pick up your napkin at the dinner table, do so in an elegant fashion. Keep your fingers pointed, and be poised and sensual. You can even do the same as you eat your meal. Little dainty bites brought up to your mouth in a very slow and sensual way will make him only have eyes for you. Just do it tastefully so you don’t end up looking slutty or awkward. He’ll notice–we promise!
BY SOPHISTICATION
Being a classy lady can do wonders. It’s like that old Hollywood glam. Women who are elegant and mature are flirtatious without even trying. Just a simple stare or the way you carry yourself is all it takes to flirt.
Just look at cougars. Men find them quite sexy. And guess why? Because they are sure of themselves and are assertive. Brandon, a man who prefers dating women older than him, says “They know what they’re doing in the bedroom, too. You know you’ll have a good time and you don’t have to pamper their insecurities because they probably don’t have any.”
BY “NOT KNOWING”
When in doubt, pretend you don’t know how sexy you are. We asked Matt, a single ladies’ man, what drives him wild, and he said he finds girls who don’t know how sexy they are to be the sexiest. “There’s something about girls just ‘being themselves’ that I find really hot,” he explains. “If they don’t even know they’re flirting, that means it’s just natural to them and they’re inherently sexy.”
Okay, ladies, some of us have this down. For those of us who know, you can always fake it. Flirt but be a little bashful about it. He’ll think you’re clueless about your actions. Bat your eye lashes, let yourself blush, smile and look away…yes, these work!
source: http://www.sheknows.com/articles/811062.htm
Posted by Name:Sexy at 9:32 PM 0 comments